
“I will prefix this article with a paragraph quoted from Marcus Julian Felicetti:
‘Atapa Snana is the yogic phrase for the healing science of Sun bathing. We live in a modern world that is bombarded with paranoid messages about how dangerous the Sun is. We should remember that the ancient yogis and many other cultures knew how to use the Sun to heal all kinds of illnesses, and bring about radiant health. In the West we also have a history of using Sunlight therapy that dates back to the ancient Greeks. It was called heliosis. Today, the name for Sunlight therapy is heliotherapy. We evolved as a human race … under the warmth and love of the Sun.’
“It is not just the frequencies and rhythms of the Sun that affect us biologically. The radiations that it emits include not only the solar winds, but the Sunlight we take for granted. Solar Ultra-Violet rays provide us with the best natural source of vitamin D, which is absorbed through our skin by a process called dermal synthesis, and then activated in a second step known as hydroxylation in the liver and kidneys. This enhances our absorption of calcium, iron, magnesium, phosphate, and zinc. It is essential for our bone health and it appears that calcium does not benefit us much without vitamin D. When I was recovering from multiple bone fractures in the Royal Brisbane Hospital in 1995, the nurses would often wheel us orthopaedic patients out onto what they called their ‘Sun verandah’ when conditions were bright, to increase our intake of Sunlight.
Even the simple act of sunbathing causes the secretion of the ‘feel good’ hormones serotonin, beta-endorphins, and dopamine although, as we have noted earlier, this should only be done for short periods and with due regard to the risks of skin damage.
“UV rays are considered by many to be the bogeymen of the light spectrum, mainly due to their association with cancerous cell mutations, when over-exposure to the Sun occurs. People also screen them out by wearing UV-rated sunglasses. Personally, I never wear sunglasses. They block light from getting into the eyes, which affects the ability of the optical nerve that runs to the hypothalamus to adjust the skin’s resistance to the Sun. That resistance is based on how much light is taken in by your eyes. It may sound anomalous, but UV radiation is used to treat some skin conditions, such as acne. It is also used to sterilise medical equipment because it can kill harmful bacteria.”
Read the full article by Paul Young on the blog at his web site SolarAncestors.com.
This article was first published in New Dawn Magazine, Special Issue Vol.10 No.5 (October 2016), the theme of which was “How To Escape the Sickness Industry.”